The Gym For Fitness In Groveland
FITNESS
FOR ALL LEVELS
Join Us at Groveland's #1 CrossFit Facility
TAKE YOUR FITNESS TO THE NEXT LEVEL
CROSSFIT
These 60 minute classes are led by a coach who will both educate and motivate you. Our program delivers proven results and will challenge athletes at any and all skill levels. More importantly, every workout is and can be tailored to the needs and fitness level of the athlete.
Nutrition Guidance
Remove the guesswork by letting one of our professional nutrition coaches develop a plan just for you. With our customized nutritional coaching services and meal plans, you can supercharge your efforts and reach your goals twice as fast.
Personal Training
Receive individualized attention from one of our coaches who can help you build a specific skill set, strengthen weak areas, gain a competitive edge in your sport, and stay motivated to reach your goals.
WHAT ARE PEOPLE SAYING
SUCCESS STORIES
GETTING STARTED IS AS EASY AS 3, 2, 1.. GO!
Our team is serious about fitness and having fun, and to prove it to you we’re offering you a FREE INTRO CALL so you can see if Sweat Factory CrossFit Groveland is the right gym for you!
1. SCHEDULE YOUR INITIAL PHONE CALL
Talk with a coach about your goals and learn how we can get you to your best self.
2. START YOUR TRAINING
You have defined your goals and you are ready to begin your journey. We will start you strong by taking you through the fundamentals of training and sound habits putting you on the road to success!
3. HAVE FUN REACHING NEW LEVELS
Once you have the basics down you’ll book classes easily on our app, enjoy the workouts with awesome people and reach your goals in no time!
start
your
journey!
SET UP YOUR FREE INITIAL PHONE CALL!
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OUR CURRENT SCHEDULE
Labor Day Schedule
Monday, September 2, 2024
8:00 AM - CrossFit (Only One Class)
Thanksgiving Hours
11/22 Wednesday - Normal Class Schedule
11/23 Thursday - 8 am only
11/24 Friday - 9:00 am and 4:30 pm only
11/25 Saturday - Normal Class Schedule
Thanksgiving Hours
11/22 Wednesday - Normal Class Schedule
11/23 Thursday - 8 am only
11/24 Friday - 9:00 am and 4:30 pm only
11/25 Saturday - Normal Class Schedule
CHRISTMAS AND NYE CLASS HOURS
Dec 23rd: 8 am class (12 Days of Christmas WOD)
Dec 25th- CLOSED Christmas Day
Dec 26-29 Regular hours
Mon Jan 1st- 9am “The Viking” WOD
Jan 2nd- Regular hours
The Best gym near me in Groveland
WHERE TO FIND US
215 Woodfield Ct #5, Groveland, Fl. 34736
GIVE US A CALL
(352) 667-7060
ACHIEVE YOUR FITNESS GOALS
Get Started Today for FREE! No Experience Necessary!
Have Questions? We've got the answers right here!
Super simple! Just click get started anywhere here on the page to book your free intro call where you’ll get to tour the gym & meet our coaches.
We will chat about your current situation, your desired situation to see if we can help and if we are good fit for each other.
When you start at Sweat Factory CrossFit Groveland, your fitness level will improve quickly, usually in the first 30 days. The key to see results is consistency and commitment over time so that’s why we recommend 3 classes per week as a start!
Yes! We provide guidance on eating right or sleeping well which can help maximize energy levels – getting YOU maximum results from your efforts.
Nope! Most of our members start just like you. We assess each new members fitness level. Then our workouts are “universally scaled”, with a different version of each days workout designed for every level. As you level up you can take on more challenging variants of the workout if you desire.
We are locally owned and purpose built to make an impact on the health and happiness in Groveland and the surrounding area.
You’re not just a number here, everyone knows your name. We’re a community of like-minded people that wants you to show up and supports each other on this journey to live better lives – with no judgement or criticism along the way!
If you’re a beginner and just starting out then 3 times per week will be enough to see results and allow you to adjust.
You’ll be sore some days, so allow yourself recovery days between training sessions at first – over the course of the following months work up towards 5 days per week if you want to maximize!